Name: Mixed Berry Smoothie Bowls
Prep time: 10 s
Total time: 10 s
Yield: 3
Ingredients: 2/3 cup (5 fluid-ounce can) NESTLÉ® CARNATION® Evaporated Fat Free Milk; 1/2 bananasliced and frozen; 1 cup frozen mixed berries; 2 cups fresh spinach; 1 cup fresh kale; 1 tablespoon flax meal; Optional recommended toppings: lowfat granolatoasted coconuthemp seedschia seedstoasted almonds

INGREDIENTS

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2/3 cup (5 fluid-ounce can) NESTLÉ® CARNATION® Evaporated Fat Free Milk
●

1/2 banana, sliced and frozen
●

1 cup frozen mixed berries
●

2 cups fresh spinach
●

1 cup fresh kale
●

1 tablespoon flax meal
●

Optional recommended toppings: lowfat granola, toasted coconut, hemp seeds, chia seeds, toasted almonds

KEY INGREDIENTS

A can of Evaporated Fat Free Milk and an image of evaporated milk pouring on a spatula.

CARNATION® MILKS

NESTLÉ® CARNATION® Fat Free Evaporated Milk

(12 oz)

MAKE IT

Step 1

Place evaporated milk, banana, berries, spinach, kale and flax meal in food processor or heavy-duty blender; cover. Process until smooth.

Step 2

Divide between bowls. Top each with desired toppings.

INGREDIENTS

2/3 cup (5 fluid-ounce can) NESTLÉ® CARNATION® Evaporated Fat Free Milk
1/2 banana, sliced and frozen
1 cup frozen mixed berries
2 cups fresh spinach
1 cup fresh kale
1 tablespoon flax meal
Optional recommended toppings: lowfat granola, toasted coconut, hemp seeds, chia seeds, toasted almonds