Drinks
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Pumpkin Banana Ginger Smoothie
CARNATION® MILKS
Pumpkin Banana Ginger Smoothie
Level
Easy
Prep
5 min
Servings
3 servings, 1 cup each
An excellent source of Vitamin A and calcium plus fiber, this flavorful, thick shake includes pumpkin, banana and ginger. A great snack option without any gluten ingredients for those trying to go gluten free.
Claims:
•Excellent Source: Calcium, Vitamin A (110% of RDA)
•Good Source: Fiber, Vitamin C
•Fat free
Claims:
•Excellent Source: Calcium, Vitamin A (110% of RDA)
•Good Source: Fiber, Vitamin C
•Fat free
KEY INGREDIENTS
INGREDIENTS
- ●2 cups ice cubes
- ●2 medium bananas, sliced
- ●2/3 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
- ●1/2 cup LIBBY'S® 100% Pure Pumpkin
- ●1 teaspoon grated fresh ginger or more to taste
- ●1/2 teaspoon vanilla extract
- ●Honey to taste (optional)
MAKE IT
Step 1
Place ice, bananas, dry milk, pumpkin, ginger and vanilla extract in blender; cover. Blend until smooth. Serve immediately.
RECIPE NOTES
•If mixture is too thick, add 2 tablespoons water.
•If fresh ginger is not on hand, substitute 1/2 teaspoon of ground ginger.
•Pumpkin may be stored, up to 1 week in the refrigerator, in a resealable plastic container.
•If fresh ginger is not on hand, substitute 1/2 teaspoon of ground ginger.
•Pumpkin may be stored, up to 1 week in the refrigerator, in a resealable plastic container.
