Drinks

Pumpkin Banana Ginger Smoothie

CARNATION® MILKS
Pumpkin Banana Ginger Smoothie
Recipe Info - Skill Level
Level
Easy
Recipe Info - Serving Size
Servings
3 servings, 1 cup each
Recipe Info - Prep Time
Prep 
5 min
An excellent source of Vitamin A and calcium plus fiber, this flavorful, thick shake includes pumpkin, banana and ginger. A great snack option without any gluten ingredients for those trying to go gluten free.
Claims:
•Excellent Source: Calcium, Vitamin A (110% of RDA)
•Good Source: Fiber, Vitamin C
•Fat free

INGREDIENTS

Step 1

Place ice, bananas, dry milk, pumpkin, ginger and vanilla extract in blender; cover. Blend until smooth. Serve immediately.

Notes:

•If mixture is too thick, add 2 tablespoons water.
•If fresh ginger is not on hand, substitute 1/2 teaspoon of ground ginger.
•Pumpkin may be stored, up to 1 week in the refrigerator, in a resealable plastic container.

INGREDIENTS

WHAT PEOPLE ARE SAYING