Breads

BestLife™ Pumpkin Spice Muffins

LIBBY'S®
BestLife™ Pumpkin Spice Muffins
Recipe Info - Skill Level
Level
Intermediate
Recipe Info - Serving Size
Servings
12 muffins
Recipe Info - Prep Time
Prep 
10 min
Recipe Info - Cook Time
Cook 
20 min
These BestLife Muffins are packed with fiber and are low in fat, providing a wholesome treat to eat—morning, noon or night! The BestLife Program was created by exercise physiologist Bob Greene, best known as Oprah Winfrey’s personal trainer. TheBestLife.com recipes are designed to provide foods that fit within the BestLife program to help meet weight loss goals.

INGREDIENTS

MAKE IT

Step 1

Preheat oven to 350º F. Place rack in the center of the oven. Lightly coat a 12-cup muffin pan with cooking spray.

Step 2

In a medium mixing bowl, combine bran cereal, water and pumpkin and let sit for at least 5 minutes.

Step 3

In another bowl, whisk together eggs, milk, honey, sugar and oil. Combine egg mixture with bran mixture and stir till smooth.

Step 4

Mix in flours, baking soda and spices. Stir just until dry ingredients are moistened.

Step 5

Put a scant 1/2 cup of batter into each muffin tin. Sprinkle with walnuts and bake for about 20 minutes till tops are brown and a toothpick tests clean.

Step 6

Cool in pan on wire rack for 10 minutes; remove to wire rack to cool completely.

NOTES:

Round out with 2 teaspoons peanut butter spread on the muffin halves, and a cup of nonfat milk, and a few strawberries. Recipe courtesy of thebestlife.com

INGREDIENTS

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