YES YOU PUM–CAN
Looking for more superfoods in your diet? Use pumpkin in apps, mains, and amazing desserts– you can even sub it in for ingredients like eggs, oil and butter.
USE LIBBYS PUMPKIN INSTEAD OF...
white icon illustration of an egg in the center of a orange circle
1 EGG
= ¼ cup LIBBY'S Pumpkin
Oil Drop
1 TBSP. OIL
= 1 tbsp. LIBBY'S Pumpkin
Bar of Butter
1 TBSP. BUTTER
= 1 tbsp. LIBBY'S Pumpkin
HI, PUMPKIN
LIBBY'S 100% Pure Pumpkin has one ingredient– pumpkin. And this ingredient is rich in vitamin A and a good source of fiber.
SUPERFOOD SWAP
Using nutritious pumpkin instead of eggs, oil and butter is a delicious way to feel good and enjoy the recipes you love.
INSPIRED TO COOK MORE WITH PUMPKIN?