Name: Pumpkin Smoothie Bowl
Prep time: 15 s
Total time: 15 s
Yield: 1
Ingredients: 1/2 cup unsweetened oat or cashew milk; 1/2 cup LIBBY'S® 100% Pure Pumpkin; 1 bananasliced and frozen or just sliced; 1 pitted date; 1 serving unflavored collagen (optional); 2 teaspoons pumpkin pie spice; 1 tablespoon ground flax seed; 2-3 ice cubes; Peanut butter/almond butter; Pumpkin granola; Pumpkin seeds; Pecans; Almonds; Banana slices; Apple slices

LIBBY'S®

Pumpkin Smoothie Bowl

Level

Easy

Prep

15 min

Servings

Makes 1 serving

INGREDIENTS

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1/2 cup unsweetened oat or cashew milk
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1/2 cup LIBBY'S® 100% Pure Pumpkin
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1 banana, sliced and frozen or just sliced
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1 pitted date
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1 serving unflavored collagen (optional)
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2 teaspoons pumpkin pie spice
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1 tablespoon ground flax seed
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2-3 ice cubes
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Peanut butter/almond butter
●

Pumpkin granola
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Pumpkin seeds
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Pecans
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Almonds
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Banana slices
●

Apple slices

KEY INGREDIENTS

An orange and yellow can of 100% Pure Pumpkin with a slice of pumpkin pie on a silver serving spatula.

LIBBY'S®

LIBBY'S® 100% Pure Pumpkin

(Making one pie? Use our 15oz)

MAKE IT

Step 1

Combine all the ingredients together except the toppings in a blender and blend on high-speed. If using a Vitamix, you will need to use the tamper tool to push the ice and frozen banana down so that it blends together.

Step 2

Blend until smooth, pour into a bowl. Place the bowl back into the freezer for about 5 – 10 minutes. This will help freeze everything together giving it the texture and consistency of frozen yogurt.