Name: Whole-Wheat Spinach Ricotta Quiche Cups
Prep time: 10 s
Cook time: 30 s
Total time: 50 s
Yield: 10
Ingredients: Nonstick cooking spray; 1 package (10 ounces) whole-wheat 6-inch tortillas; 1 can (12 fluid ounces) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk; 1 cup egg substitute or 4 large eggs; 1 cup chopped baby spinach leaves; 1/2 cup part-skim ricotta cheese; 1/2 cup (2 ounces) shredded Swiss cheese; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper

INGREDIENTS

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Nonstick cooking spray
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1 package (10 ounces) whole-wheat 6-inch tortillas
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1 can (12 fluid ounces) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
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1 cup egg substitute or 4 large eggs
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1 cup chopped baby spinach leaves
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1/2 cup part-skim ricotta cheese
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1/2 cup (2 ounces) shredded Swiss cheese
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1/4 teaspoon salt
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1/4 teaspoon ground black pepper

KEY INGREDIENTS

CARNATION Evaporated Lowfat 2% Milk 12 fl. oz. Can

(NET 12 fl oz (354 mL) (bilingual))

MAKE IT

Instrucciones En Español

Step 1

Preheat oven to 350° F. Spray 10, 2 1/2-inch muffin cups with nonstick cooking spray. Soften tortillas by heating in microwave on HIGH (100%) power for 10 seconds. Press tortillas into muffin cups to form quiche crusts.

Step 2

Mix evaporated milk, egg substitute, spinach, ricotta and Swiss cheeses, salt and pepper in medium bowl until blended. Spoon about 1/2 cup of mixture into prepared quiche bases, dividing evenly. Stir mixture frequently to evenly distribute ingredients.

Step 3

Bake for 30 to 35 minutes or until knife inserted near centers comes out clean and tortilla edges are lightly browned. Cool in pan for 5 minutes. Carefully remove quiches. Serve warm.

TIPS:

• 1/2 cup finely chopped ham maybe added to the milk mixture. • Quiche cups can be made ahead and frozen. To reheat, place on baking sheet and bake in preheated 325º F oven for 25 to 30 minutes or, place in 2 to 4 quiche cups on microwave-safe plate and microwave on MEDIUM-HIGH (70%) power for 2 1/2 to 5 minutes or until hot.