Desserts

Mmmmm...Pumpkin Mousse

Level

Easy

Prep

5 minutes

Servings

6 servings (1/2 cup each)

Love the silky taste of mousse for dessert but not the fat and calories? Try this easy to prepare, lightened up Pumpkin Mousse recipe and enjoy the richness of mousse with the added deliciousness of pumpkin.

Each ½ cup serving of this dessert is:
•Low Fat
•Low Cholesterol
•Cholesterol Free
•Excellent source of Vitamin A

KEY INGREDIENTS

Carnation

Evaporated Milk

NESTLÉ® CARNATION® Fat Free Evaporated Milk 12 oz

NET 12 fl oz (354 mL)

Libby's

100% PURE PUMPKIN

LIBBY'S® 100% Pure Pumpkin 15 oz

NET WT 15 oz (425 g)

INGREDIENTS

1 box (3.4 ounces) vanilla instant pudding and pie filling mix
1/4 teaspoon pumpkin pie spice or ground cinnamon
2/3 cup (5 fluid-ounce can) NESTLÉ® CARNATION® Evaporated Fat Free Milk
1 cup LIBBY'S® 100% Pure Pumpkin
1 1/2 cups thawed fat-free frozen whipped topping

MAKE IT

Step 1

Combine pudding mix and pie spice in medium bowl. With whisk, add evaporated milk; mix until well blended. Add pumpkin; mix well. Gently fold whipped topping into pudding mixture. Spoon into serving dishes. Top with additional whipped topping and pie spice, if desired. Serve immediately or cover and refrigerate.

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