BREAKFAST

Pumpkin Chia Seed Pancakes

Name: Pumpkin Chia Seed Pancakes
Prep time: 10 s
Cook time: 4 s
Total time: 24 s
Yield: 18
Ingredients: 2 cups all-purpose flour or white whole-wheat flour; 1 1/2 teaspoons baking powder; 1 1/2 teaspoons ground cinnamon (optional); 1/2 teaspoon baking soda; 1/2 teaspoon salt; 2 cups lowfat buttermilk; 2 large eggs; 1/2 cup LIBBY'S® 100% Pure Pumpkin; 2 tablespoons honeygranulated sugar or packed brown sugar; 3 tablespoons unsalted buttermelted and cooled; 2 tablespoons chia seedsplus more for garnish; Nonstick cooking spray; Pure maple syrup

LIBBY'S®

Level

Easy

Prep

10 min

Cook

4 min

Servings

18 pancakes

Hearty and healthy, these pancakes feature whole wheat flour, chia seeds and pumpkin for an extra nutritious boost.

KEY INGREDIENTS

LIBBY'S®

100% PURE PUMPKIN

LIBBY'S® 100% Pure Pumpkin

Making one pie? Use our 15oz

SAVED

SAVE

INGREDIENTS

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2 cups all-purpose flour or white whole-wheat flour
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1 1/2 teaspoons baking powder
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1 1/2 teaspoons ground cinnamon (optional)
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1/2 teaspoon baking soda
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1/2 teaspoon salt
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2 cups lowfat buttermilk
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2 large eggs
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1/2 cup LIBBY'S® 100% Pure Pumpkin
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2 tablespoons honey, granulated sugar or packed brown sugar
●
3 tablespoons unsalted butter, melted and cooled
●
2 tablespoons chia seeds, plus more for garnish
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Nonstick cooking spray
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Pure maple syrup

MAKE IT

Step 1

Combine flour, baking powder, cinnamon, baking soda and salt in large bowl.

Step 2

Whisk together buttermilk, eggs, pumpkin, honey and butter in large bowl. Add to flour mixture; stir until combined. Do not over mix. Let batter sit for 10 minutes; stir in chia seeds.

Step 3

Spray griddle or a large nonstick skillet with cooking spray and heat over medium-high heat. Pour ¼ cup batter for each pancake into skillet and cook for about 2 minutes or until edges are set and look dry. Flip over and cook for an additional 2 minutes or until golden brown. Top with syrup and additional chia seeds.