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KETO Friendly Spiced Pumpkin Smoothie

Level
Easy
Prep
5 minutes
Servings
1 serving
KEY INGREDIENTS
Libby's
100% PURE PUMPKIN
LIBBY'S® 100% Pure Pumpkin 15 oz
NET WT 15 oz (425 g)
INGREDIENTS
  • 1/3 cup LIBBY'S® 100% Pure Pumpkin
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons water
  • 1/4 cup whey protein powder
  • 1/3 cup full-fat plain Greek yogurt
  • 3/4 teaspoon erythritol
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1 cup ice cubes
MAKE IT
Step 1
Place all ingredients into the bottom of a blender.
Step 2
Place the lid on top and blend mixture together until smooth and ice is not chunky anymore.
Step 3
Pour into a glass for serving.
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