Frozen Treats
Concord Grape and Blueberry Freeze with Flax Seed Oil
Level
Easy
Prep
5 minutes
Servings
2 servings, about 1 cup each
Rich in antioxidants and color, this Concord Grape and Blueberry Freeze with Flax Seed Oil is a fresh treat both kids and moms will love.
•Excellent Source/ High In: Vitamin C
•Good Source: Calcium
•Rich in heart-healthy Omega-3s
•Excellent Source/ High In: Vitamin C
•Good Source: Calcium
•Rich in heart-healthy Omega-3s
KEY INGREDIENTS
INGREDIENTS
- 1 cup Concord grape juice
- 3/4 cup frozen blueberries
- 1/2 cup ice cubes
- 1/4 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
- 2 teaspoons flaxseed oil
MAKE IT
Step 1
Place grape juice, blueberries, ice, dry milk and flaxseed oil in blender; cover. Blend until smooth. Serve immediately.
