Creamy Garlic Dip

This sour cream-based Creamy Garlic Dip is thickened with dry milk powder, which also imparts a great flavor to this easy to make useful dip. Cut up some carrots, broccoli, bell peppers, mushrooms and green beans for a healthier and colorful snack.

Creamy Garlic Dip
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    10
    (2 tablespoon) servings

Ingredients

  • 1 cup reduced-fat sour cream (may substitute regular or fat-free sour cream)
  • 1/2 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 2 tablespoons sliced green onion
  • 1 tablespoon cider vinegar
  • 1 clove garlic, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

COMBINE sour cream, dry milk, green onions, vinegar, garlic, salt and pepper in small bowl; stir until smooth. Serve with assorted cut-up fresh vegetables.

Nutritional Information

% Daily Value *

  • Total Fat 3g 4%
  • Saturated Fat 1.5g 9%
  • Cholesterol 10mg 4%
  • Sodium 190mg 8%
  • Carbohydrates 7g 2%
  • Dietary Fiber 0g 0%
  • Vitamin A 2%
  • Vitamin C 2%
  • Calcium 15%
  • Iron 0%
  • Sugars 6g
  • Protein 5g

* Percentage Daily Values are based on a 2000 calorie diet.

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