Pumpkin Chili Mexicana
This creamy and colorful Pumpkin Chili Mexicana features pumpkin, onion, chiles, ground turkey and kidney beans seasoned with cumin and chili powder and makes a zesty and flavorful dish.

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Prep Time
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Cooking Time
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Skill Level
Easy -
Makes
10
servings, 1 cup each
Ingredients
- 2 tablespoons vegetable oil
- 1/2 cup chopped onion
- 1 cup chopped red bell pepper
- 1 clove garlic, finely chopped
- 1 lb. ground turkey
- 2 cans (14.5 oz each) no-salt-added diced tomatoes, undrained
- 1 can (15 oz.) LIBBY'S® 100% Pure Pumpkin
- 1 can (15 oz.) tomato sauce
- 1 can (15.25 oz.) kidney beans, drained
- 1 can (4 oz.) diced green chiles
- 1/2 cup loose-pack frozen whole-kernel corn
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground black pepper
In this recipe
Instructions
HEAT vegetable oil in large saucepan over medium-high heat. Add onion, bell pepper and garlic; cook, stirring frequently, for 5 to 7 minutes or until tender. Add turkey; cook until browned. Drain.
ADD tomatoes with juice, pumpkin, tomato sauce, beans, chiles, corn, chili powder, cumin and black pepper. Bring to a boil. Reduce heat to low. Cover; cook, stirring occasionally, for 30 minutes.
ADD tomatoes with juice, pumpkin, tomato sauce, beans, chiles, corn, chili powder, cumin and black pepper. Bring to a boil. Reduce heat to low. Cover; cook, stirring occasionally, for 30 minutes.
Nutritional Information
Serving Size
10
Calories Per Serving
150
Calories from fat
50
% Daily Value *
- Total Fat 6g 9%
- Saturated Fat 0.5g 4%
- Cholesterol 20mg 6%
- Sodium 470mg 19%
- Carbohydrates 16g 5%
- Dietary Fiber 5g 19%
- Vitamin A 100%
- Vitamin C 40%
- Calcium 2%
- Iron 8%
- Sugars 7g
- Protein 11g
* Percentage Daily Values are based on a 2000 calorie diet.