Pumpkin Smoothie

This Pumpkin Smoothie has tangy orange juice, sweet banana and brown sugar combined with pumpkin and creamy evaporated milk to mix up a pourable treat!

Pumpkin Smoothie
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    6
    servings

Ingredients

Instructions

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PLACE pumpkin, evaporated milk, orange juice, banana and sugar in blender; cover. Blend until smooth. Pour over ice. Sprinkle with cinnamon, if desired.

Nutritional Information

% Daily Value *

  • Total Fat 1.5g 2%
  • Saturated Fat 1g 5%
  • Cholesterol 10mg 3%
  • Sodium 70mg 3%
  • Carbohydrates 32g 11%
  • Dietary Fiber 3g 14%
  • Vitamin A 180%
  • Vitamin C 50%
  • Calcium 15%
  • Iron 4%
  • Sugars 26g
  • Protein 5g

* Percentage Daily Values are based on a 2000 calorie diet.

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