Svelte Blue Cheese Dressing and Dip

Svelte Blue Cheese Dressing and Dip
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    0

Ingredients

  • 1/2 cup plain fat free yogurt
  • 1/4 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 1/2 cup chopped green onions
  • 2 ounces crumbled blue cheese
  • 1 small clove garlic, finely chopped
  • 1/4 teaspoon crushed dried basil
  • 1/4 teaspoon crushed dried rosemary
  • 1/8 teaspoon salt

Instructions

COMBINE yogurt and dry milk in small bowl. Add green onions, cheese, garlic, basil, rosemary and salt; mix well.

COVER; refrigerate for 30 minutes before serving.

Nutritional Information

% Daily Value *

  • Total Fat 2g 3%
  • Saturated Fat 1.5g 6%
  • Cholesterol 5mg 2%
  • Sodium 160mg 7%
  • Carbohydrates 3g 1%
  • Dietary Fiber 0g 0%
  • Vitamin A 4%
  • Vitamin C 2%
  • Calcium 10%
  • Iron 0%
  • Sugars 3g
  • Protein 3g

* Percentage Daily Values are based on a 2000 calorie diet.