Strawberry Wheat Germ Smoothie

Loaded with good-for-you nutrients like Vitamin E and C, folic acid and calcium, this strawberry orange wheat germ smoothie is a sweet treat you can feel good about!
Claims:
• Excellent Source: Calcium, Vitamin C, Folic Acid (20% Daily Value), Vitamin E (20% Daily Value)
• Good source : Fiber, Protein (13% Daily Value)

Strawberry Wheat Germ Smoothie
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    2
    servings, 1 cup each

Ingredients

  • 1 cup frozen, unsweetened strawberries
  • 1 cup orange juice with added calcium and vitamin D
  • 1/3 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 1/2 cup ice cubes
  • 1/4 cup toasted wheat germ

Instructions

PLACE frozen strawberries, orange juice, dry milk, ice and wheat germ in blender; cover. Blend until smooth. Serve immediately.

Nutritional Information

% Daily Value *

  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 65mg 3%
  • Carbohydrates 31g 10%
  • Dietary Fiber 3g 12%
  • Vitamin A 6%
  • Vitamin C 150%
  • Calcium 20%
  • Iron 8%
  • Sugars 21g
  • Protein 9g

* Percentage Daily Values are based on a 2000 calorie diet.

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