Corn Atole Beverage

Corn Atole is a traditional Central American hot beverage. In Guatemala at 3:00 p.m., everyone goes out to get their "atole de elote" along with tamales or tostadas at a nearby food stand. If you like more cinnamon flavor, sprinkle with some ground cinnamon and savor this hot, comforting drink.

Corn Atole Beverage
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    8
    servings

Ingredients

  • 3 cans (15.25 oz. each) sweet whole kernel corn (about 4 cups) undrained, divided; reserve 1/4 cup kernels for garnish
  • 2 1/2 cups water, divided
  • 1/4 cup granulated sugar
  • 1 cinnamon stick
  • Pinch of salt
  • 2 cans (12 fl. oz. each) NESTLÉ® CARNATION® Evaporated Milk

Instructions

View:
PLACE one can of corn with its liquid and 1/2 cup water in blender; cover. Blend until smooth. Pour through fine mesh strainer into large saucepan, pressing pulp against mesh to release liquid. Discard solids. Repeat with remaining cans of corn and 1 cup water.

STIR in sugar, cinnamon stick and salt. Bring to a boil. Reduce heat to low; stir occasionally.

BRING evaporated milk and remaining 1 cup water to a boil in medium saucepan. Stir milk mixture into corn mixture; remove from heat. Remove cinnamon stick. Pour into mugs. Garnish each serving with reserved corn kernels.

Nutritional Information

% Daily Value *

  • Total Fat 7g 11%
  • Saturated Fat 4.5g 21%
  • Cholesterol 30mg 9%
  • Sodium 590mg 25%
  • Carbohydrates 38g 13%
  • Dietary Fiber 4g 16%
  • Vitamin A 0%
  • Vitamin C 8%
  • Calcium 25%
  • Iron 2%
  • Sugars 23g
  • Protein 8g

* Percentage Daily Values are based on a 2000 calorie diet.

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