Mango Smoothie

This invigorating Mango Smoothie is the perfect refreshment for any time of the day. It is also very good for you thanks to the healthy servings of mango, milk and guava nectar.

Mango Smoothie
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    2
    servings

Ingredients

  • 1 1/2 cups chopped mango (fresh, jarred or frozen)
  • 1 cup guava or mango nectar, chilled
  • 2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Milk
  • Juice from 2 limes
  • 1 tablespoon packed brown sugar
  • Ice cubes (optional)
  • Sliced almonds (optional)

Instructions

View:
COMBINE mango, nectar, evaporated milk, lime juice and sugar in blender; cover. Blend until smooth. Serve over ice and top with almonds, if desired.

Nutritional Information

% Daily Value *

  • Total Fat 5g 8%
  • Saturated Fat 3.5g 18%
  • Cholesterol 25mg 8%
  • Sodium 80mg 3%
  • Carbohydrates 57g 19%
  • Dietary Fiber 3g 13%
  • Vitamin A 20%
  • Vitamin C 110%
  • Calcium 20%
  • Iron 2%
  • Sugars 50g
  • Protein 6g

* Percentage Daily Values are based on a 2000 calorie diet.

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