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"Thank You Very Much" Pumpkin Peanut Butter Sandwich

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We would of never thought of putting pumpkin in a peanut butter sandwi...

Kim D., on 11/09

"Thank You Very Much" Pumpkin Peanut Butter Sandwich

LIBBYS.^® Only Homemade Tastes This Good.™

Level: Easy

Inspired by Elvis Presley’s passion for peanut butter and banana sandwiches, this unique peanut butter sandwich is great for a quick anytime treat. In this version, pumpkin and peanut butter, two nutrition powerhouses, blend easily to create a spread without all the fat and calories of plain peanut butter. Simply spread the light and creamy pumpkin-peanut butter over whole wheat bread and cover with banana slices. Even your family will say "thank you very much"!

Prep: 5 min

Yields: 2 sandwiches

Ingredients

1/2 cup LIBBY'S® 100% Pure Pumpkin
1/2 cup creamy or crunchy peanut butter
4 slices whole wheat or white bread
1 medium banana, cut into 1/4-inch slices

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Directions

COMBINE pumpkin and peanut butter in small bowl until well blended. Makes 1 cup.

SPREAD 1 tablespoon pumpkin peanut butter spread on each slice. Top two slices with banana slices. Top each with second slice of bread to make sandwiches.

REFRIGERATE leftover pumpkin peanut butter spread in tightly covered container for up to 5 days.

TIP:
Sandwiches can also be made with pita bread, English muffins or tortillas. The pumpkin peanut butter spread is also good on crackers or with celery sticks.

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For nutrition information about LIBBY'S 100% PURE PUMPKIN, click here.

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Recipe Reviews

Kim D. ,
November 2009

something different

We would of never thought of putting pumpkin in a peanut butter sandwich, but these were awesome..

Barbara S. , Marion, MI
May 2009

Pumpkin Peanut Butter Sandwich

This recipe provided a unique twist on one of my favorite sandwiches (peanut butter, jelly, and banana), and I really enjoyed the combination of flavors. Delicious and nutritious!.

Belinda H. , Homer, NY
April 2009

Elivis would have loved it!

My husband loves peanut butter and I have made the "traditional" Elvis peanut butter and banana sandwich which he loves. I didn't know how he would like this but he loved it! I packed it in his lunch as a surprise; he wants more!.

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NUTRITION FACTS
Amount Per Serving 2 sandwiches
Serving Size 1/2 of recipe
Calories 290
Calories from Fat. 90
% Daily Value
Total Fat 10g	16%
Saturated Fat 2g	10%
Cholesterol 0mg	0%
Sodium 370mg	15%
Carbohydrates 45g	15%
Dietary Fiber 8g	32%
Sugars 24g
Protein 10g
Vitamin A	40%
Vitamin C	8%
Calcium	4%
Iron	15%
* Percent Daily Values are based on a 2000 calorie diet
*Learn more

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