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What a perfect holiday dessert - what a great way to use those rarely ...

Judi L., on 10/09

Mmmmm...Pumpkin Mousse

LIBBYS.^® Only Homemade Tastes This Good.™

Level: Easy

Love the silky taste of mousse for dessert but not the fat and calories? Try this easy to prepare, lightened up recipe and enjoy the richness of mousse with the added deliciousness of pumpkin.

Prep: 5 min

Yields: 6 servings (1/2 cup each)

Ingredients

1 box (3.4 oz.) vanilla instant pudding and pie filling mix
1/4 teaspoon pumpkin pie spice or ground cinnamon
2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Fat Free Milk
1 cup LIBBY'S® 100% Pure Pumpkin
1 1/2 cups thawed fat-free frozen whipped topping

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Directions

COMBINE pudding mix and pie spice in medium bowl. With whisk, add evaporated milk; mix until well blended. Add pumpkin; mix well. Gently fold whipped topping into pudding mixture. Spoon into serving dishes. Top with additional whipped topping and pie spice, if desired. Serve immediately or cover and refrigerate.

Makes about six 1/2-cup servings

Tips from Very Best Baking Kitchen

For nutrition information about LIBBY'S 100% PURE PUMPKIN, click here.

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Recipe Reviews

Judi L. ,
October 2009

Why make a crust?

What a perfect holiday dessert - what a great way to use those rarely used crystal dessert dishes! No reason not to make these..

Libby H. , San Francisco, CA
June 2009

A Pumpkin Mousse

I wanted to give it more then five stars. This is such a wonderful treat. It melted in my mouth!! Somehow word needs to get out to the world that they do not have to wait until Halloween to eat pumpkin 'anything'! Of course those of us who come to this web site know..

Jeanne J. , Craftsbury Common, VT
May 2009

pumpkin mousse

I have mixed pumpkin into instant vanilla pudding before but didn't add the whipped topping. What a difference!! Will make the pumpkin mousse like this from now on. I love the creamy texture..

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NUTRITION FACTS
Amount Per Serving 6 servings (1/2 cup each)
Serving Size 1/6 of recipe
Calories 120
Calories from Fat. 0
% Daily Value
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 270mg	11%
Carbohydrates 25g	8%
Dietary Fiber 2g	7%
Sugars 23g
Protein 2g
Vitamin A	100%
Vitamin C	0%
Calcium	6%
Iron	2%
* Percent Daily Values are based on a 2000 calorie diet
*Learn more

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