Oven Fried Chicken

Oven Fried Chicken

By:
Linda B
Edited on Nov 21, 2008

Crispy on the outside, juicy inside and slightly lower in calories than fried.

Ingredients

2 chicken breasts
2 chicken legs
2 chicken thighs
1c. flour
salt and pepper to taste
1/2 tsp. garlic salt
1/2 tsp. onion powder
1 egg, beaten
1c. plain or flavored bread crumbs
Butter-flavored PAM

Directions

Combine flour, salt and pepper, garlic salt and onion powder. Place in pie plate.

Place beaten egg in another pie plate. Add 2 tbsp. water and beat again.

Place bread crumbs in a 3rd pie plate.

Heat oven to 350 degrees. Spray a 11x9-inch baking dish with PAM.

Dip chicken pieces in flour to coat. Shake off excess, then in beaten egg, then in bread crumbs.
Place in baking dish. Spray top of chicken pieces lightly with PAM.

Bake for 45 minutes or until juices run clear and coating is browned.

Note: if coating will not brown, increase oven temperature to 425 degrees the last 10 minutes of baking.

Makes 3-4 servings



Not a NESTLÉ®-tested recipe.


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