Set oven for 200 degress.
Cut the pumpkin tops out and after you have done it put the pumpkin guts in a bowl.
While the pumpkins are being carved, rinse the seeds and spread out on a cookie sheet.
(It is okay to leave some of the pumpkin goo on the seeds, it makes them taste better)
Salt heavily because most will come off.Bake in oven for 1 hour.
Not a NESTLÉ®-tested recipe.