Creamy Pumpkin Soup

Creamy Pumpkin Soup

Prep:
10 mins
Cooking:
25 mins
Level:
Easy
Yields:
5 servings

Creamy Pumpkin Soup makes a great first course for a Thanksgiving meal or Fall and Winter entertaining.

Ingredients

  • 1/4 cup (1/2 stick) butter or margarine
  • 1 small onion, chopped
  • 1 clove garlic, finely chopped
  • 2 teaspoons packed brown sugar
  • 1 can (14 1/2 fluid ounces) chicken broth
  • 1/2 cup water
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon ground black pepper
  • 1 can (15 ounces) LIBBY'S® 100% Pure Pumpkin
  • 1 can (12 fluid ounces) NESTLÉ® CARNATION® Evaporated Milk
  • 1/8 teaspoon ground cinnamon

Directions

MELT butter in large saucepan over medium heat. Add onion, garlic and sugar; cook for 1 to 2 minutes or until soft. Add broth, water, salt and pepper; bring to a boil, stirring occasionally. Reduce heat to low; cook, stirring occasionally, for 15 minutes. Stir in pumpkin, evaporated milk and cinnamon. Cook, stirring occasionally, for 5 minutes. Remove from heat.

TRANSFER mixture to food processor or blender (in batches, if necessary); process until smooth. Return to saucepan. Serve warm.




Baker's Comments

Nutritional Information

  • Serving Size
    1/5 servings of recipe
  • Calories 230
  • Calories from Fat 140

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 15g 24%
  • Saturated Fat 10g 48%
  • Cholesterol 50mg 16%
  • Sodium 490mg 20%
  • Carbohydrates 17g 6%
  • Dietary Fiber 4g 15%
  • Sugars 12g
  • Protein 7g
  • Vitamin A 220%
  • Vitamin C 2%
  • Calcium 20%
  • Iron 4%

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