Directions
BOIL broth in large saucepan. Add broccoli, onion and garlic. Bring to a boil; reduce heat to low. Cover; cook for 5 to 7 minutes or until broccoli is tender. Remove from heat; cool slightly.
TRANSFER half of vegetable-broth mixture to blender or food processor (in batches, if necessary); cover. Blend until desired consistency. Return to remaining mixture in saucepan.
COMBINE dry milk, water and flour in medium bowl; mix well. Stir into soup; add salt and pepper. Heat to serving temperature.
FOR BROCCOLI CHEESE SOUP:
PREPARE Cream of Broccoli Soup and add 1 cup (4 ounces) shredded cheddar cheese. Stir over low heat until melted.
FOR FREEZE AHEAD:
PREPARE as above. Cool soup completely. Place in airtight container; freeze for up to 2 months. Thaw overnight in refrigerator.
HEAT in medium saucepan over medium heat, stirring occasionally, for 15 to 20 minutes or until heated through.
Nutritional Information
- Serving Size
1/9 servings, 1 cup each of recipe
- Calories 100
- Calories from Fat 10
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 1g 2%
- Saturated Fat 0g 2%
- Cholesterol 0mg 1%
- Sodium 170mg 7%
- Carbohydrates 15g 5%
- Dietary Fiber 2g 9%
- Sugars 6g
- Protein 9g
- Vitamin A 50%
- Vitamin C 110%
- Calcium 15%
- Iron 6%