Directions
PLACE pumpkin, evaporated milk, peanut butter, chopped green onions, garlic, cilantro, lime juice, soy sauce, sugar and cayenne pepper in blender or food processor; cover. Blend until smooth. Combine 1/2 cup pumpkin mixture and chicken in medium bowl; cover. Reserve remaining pumpkin mixture. Marinate chicken in refrigerator, stirring occasionally, for 1 hour.
ALTERNATELY thread chicken, bell peppers and green onion pieces onto skewers. Discard any remaining marinade.
PREHEAT grill or broiler.
GRILL or broil, turning once, for 10 minutes or until chicken is no longer pink. Heat remaining pumpkin mixture; serve with satay.
NOTE: If using wooden skewers, soak in water for 30 minutes before threading.
Nutritional Information
- Serving Size
1/10 servings (3 skewers per person) of recipe
- Calories 150
- Calories from Fat 60
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 6g 10%
- Saturated Fat 1.5g 9%
- Cholesterol 30mg 10%
- Sodium 190mg 8%
- Carbohydrates 9g 3%
- Dietary Fiber 2g 10%
- Sugars 5g
- Protein 15g
- Vitamin A 80%
- Vitamin C 110%
- Calcium 6%
- Iron 6%