Select Print Page

print recipe header

Corn Meal Pancakes

NESTLÉ CARNATION
Prep:
7 mins
Cooking:
10 mins
Cooling:
0 min
Yields:
4
Corn Meal Pancakes
Liven up your breakfast or brunch with these hearty corn meal pancakes. Serve warm with maple syrup. Check out the cheese and onion pancake variation for a more savory recipe.

Ingredients

  • 1 cup yellow corn meal
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 cup boiling water
  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon (optional)
  • 1 large egg
  • 1/2 cup NESTLÉ® CARNATION® Evaporated Milk
  • Maple syrup or applesauce

Directions

COMBINE corn meal, honey and salt in medium bowl. Slowly stir in boiling water. Cover; let stand for 10 minutes. Stir in flour, baking powder and cinnamon just until blended.

PREHEAT griddle or skillet. Lightly grease griddle or skillet.

COMBINE egg and evaporated milk in a small bowl; add to corn meal mixture. Spoon 1/3 cup batter for each pancake onto prepared griddle or skillet; cook for about 1 minute or until bubbles appear. Turn; continue to cook for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve warm with maple syrup.

FOR CHEESE AND ONION CORN MEAL PANCAKES:
ADD ½ cup (2 ounces) shredded cheddar or mozzarella cheese and ¼ cup finely chopped onions to batter; stir just until blended. Proceed as above.

Nutritional Information

  • Serving Size
    1/4 of recipe
  • Calories 125
  • Calories from Fat 23

* Percent Daily Values are based on a 2000 calorie diet.

Learn more

% Daily Value *

  • Total Fat 2.5g 4%
  • Saturated Fat 1.1g 5%
  • Cholesterol 31mg 10%
  • Sodium 385mg 15%
  • Carbohydrates 22g 7%
  • Dietary Fiber 1.5g 6%
  • Sugars 2g
  • Protein 4g
  • Vitamin A 4%
  • Vitamin C 0%
  • Calcium 7%
  • Iron 11%