Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Prep:
3 mins
Level:
Easy
Yields:
5 servings

This blender-made Pumpkin Pie Smoothie is tasty and easy too. May be used as a dessert or a snack. Top with whipped cream if desired to add accent and flair.

Ingredients

Directions

COMBINE pumpkin, evaporated milk, yogurt, sugar and pumpkin pie spice in blender; cover. Blend until mixture is smooth. If a thinner smoothie is desired, add water, a little at a time, until desired consistency is reached.

TOP with whipped cream; sprinkle with additional pumpkin pie spice.

NOTE: For a richer and creamier version of this recipe, substitute NESTLÉ CARNATION Evaporated Lowfat 2% Milk or Evaporated Milk for the Evaporated Fat Free Milk.

Baker's Comments

Nutritional Information

  • Serving Size
    1/5 servings of recipe
  • Calories 180
  • Calories from Fat 40

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 4g 6%
  • Saturated Fat 2.5g 12%
  • Cholesterol 15mg 6%
  • Sodium 110mg 5%
  • Carbohydrates 28g 9%
  • Dietary Fiber 3g 14%
  • Sugars 24g
  • Protein 8g
  • Vitamin A 220%
  • Vitamin C 2%
  • Calcium 30%
  • Iron 4%

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