Pumpkin Smoothie

Select Print Page

Print Full Page
Print Full Page with Photo

Pumpkin Smoothie

Prep:: 4 mins
Cooking:: 0 min
Cooling:: 0 min
Yields:: 6 servings

This Pumpkin Smoothie has tangy orange juice, sweet banana and brown sugar combined with pumpkin and creamy evaporated milk to mix up a pourable treat!

Ingredients

1 can (15 oz.) LIBBY'S® 100% Pure Pumpkin, chilled
1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk, chilled
1 1/2 cups orange juice
1 small sliced banana
1/3 cup packed light brown sugar
2 dozen ice cubes (optional)
2 teaspoons ground cinnamon (optional)

Directions

PLACE pumpkin, evaporated milk, orange juice, banana and sugar in blender; cover. Blend until smooth. Pour over ice. Sprinkle with cinnamon, if desired.

Nutritional Information

Serving Size
1/6 servings of recipe
Calories 150
Calories from Fat 10

* Percent Daily Values are based on a 2000 calorie diet.

Learn more

% Daily Value *

Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbohydrates 32g 11%
Dietary Fiber 3g 14%
Sugars 26g
Protein 5g

Vitamin A 180%
Vitamin C 50%
Calcium 15%
Iron 4%