Directions
PREHEAT oven to 350° F. Grease 1-quart casserole dish.
COMBINE evaporated milk, water, corn meal and salt in large saucepan. Cook, stirring constantly, over medium-low heat until mixture is thickened. Remove mixture from heat.
STIR in chiles, sugar and cilantro. Add eggs one at a time, stirring well after each addition. Pour into prepared ovenproof dish.
BAKE, uncovered, for 20 to 25 minutes or until knife inserted near center comes out clean. Sprinkle with cheese; bake for additional 2 to 3 minutes or until cheese is melted. Serve with salsa.
Nutritional Information
- Serving Size
1/6 servings of recipe
- Calories 200
- Calories from Fat 80
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 9g 13%
- Saturated Fat 5g 27%
- Cholesterol 100mg 33%
- Sodium 350mg 15%
- Carbohydrates 20g 7%
- Dietary Fiber .5g 4%
- Sugars 9g
- Protein 10g
- Vitamin A 6%
- Vitamin C 2%
- Calcium 25%
- Iron 4%