Crispy Baked Dijon Chicken

Crispy Baked Dijon Chicken

Prep:
10 mins
Cooking:
15 mins
Level:
Easy
Yields:
4

This Crispy Baked Dijon Chicken has a delightful tang.

Ingredients

  • Nonstick cooking spray
  • 1/4 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 3 to 4 tablespoons Dijon mustard
  • 1/4 cup plain, dry bread crumbs
  • 1/4 cup (.75 ounce) BUITONI Refrigerated Freshly Shredded Parmesan Cheese
  • 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves

Directions

PREHEAT oven to 475° F. Spray 13 x 9-inch baking dish with nonstick cooking spray.

COMBINE evaporated milk and mustard in shallow bowl. Combine bread crumbs and cheese in separate shallow bowl. Dip chicken into milk mixture, coating both sides, then into bread crumb mixture. Place in prepared dish.

BAKE for 15 to 20 minutes or until chicken is golden brown and no longer pink in center.

Baker's Comments

Nutritional Information

  • Serving Size
    1/4 of recipe
  • Calories 230
  • Calories from Fat 38

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 4g 6%
  • Saturated Fat 2g 8%
  • Cholesterol 86mg 29%
  • Sodium 592mg 25%
  • Carbohydrates 8g 3%
  • Dietary Fiber 0g 1%
  • Sugars 1g
  • Protein 38g
  • Vitamin A 2%
  • Vitamin C 0%
  • Calcium 12%
  • Iron 8%

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