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Svelte Blue Cheese Dressing and Dip

NESTLÉ CARNATION
Prep:
10 mins
Cooking:
0 min
Cooling:
30 mins
Yields:
8
Svelte Blue Cheese Dressing and Dip
This healthier alternative of everyone's favorite, Svelte Blue Cheese Dressing and Dip will be appreciated by your guests and it is so easy to make!

Ingredients

  • 1/2 cup plain fat free yogurt
  • 1/4 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 1/2 cup chopped green onions
  • 2 ounces crumbled blue cheese
  • 1 small clove garlic, finely chopped
  • 1/4 teaspoon crushed dried basil
  • 1/4 teaspoon crushed dried rosemary
  • 1/8 teaspoon salt

Directions

COMBINE yogurt and dry milk in small bowl. Add green onions, cheese, garlic, basil, rosemary and salt; mix well.

COVER; refrigerate for 30 minutes before serving.

Nutritional Information

  • Serving Size
    1/8 of recipe
  • Calories 45
  • Calories from Fat 20

* Percent Daily Values are based on a 2000 calorie diet.

Learn more

% Daily Value *

  • Total Fat 2g 3%
  • Saturated Fat 1.5g 6%
  • Cholesterol 5mg 2%
  • Sodium 160mg 7%
  • Carbohydrates 3g 1%
  • Dietary Fiber 0g 0%
  • Sugars 3g
  • Protein 3g
  • Vitamin A 4%
  • Vitamin C 2%
  • Calcium 10%
  • Iron 0%