Black Bean “Flourless” Brownies

Black Bean “Flourless” Brownies

Prep:
15 mins
Cooking:
30 mins
Level:
Easy
Yields:
15 servings

Rich and moist, these chocolate flourless brownies also have a nutritious secret: black beans! Beans are a good source of protein and fiber, so go and enjoy as a treat after any meal.

Ingredients

Directions

PREHEAT oven to 350° F. Line 8-inch-square baking pan with foil; lightly grease.

PLACE black beans, eggs, sugar, cocoa, oil, vanilla extract, coffee granules and salt in blender; Cover. Blend until smooth. Pour mixture into prepared pan. Sprinkle with morsels.

BAKE for 25 to 27 minutes or until edges begin to pull away from sides of pan. Cool completely in pan on wire rack. Lift brownie from pan with foil to cutting board. Carefully remove foil. Cut into bars. Garnish with fresh raspberries and mint.

Baker's Comments

Nutritional Information

  • Serving Size
    1/15 servings of recipe
  • Calories 120
  • Calories from Fat 50

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 6g 9%
  • Saturated Fat 2g 10%
  • Cholesterol 35mg 12%
  • Sodium 90mg 4%
  • Carbohydrates 15g 5%
  • Dietary Fiber 2g 8%
  • Sugars 11g
  • Protein 3g
  • Vitamin A 2%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 2%

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