Loaded with good-for-you nutrients like Vitamin E and C, folic acid and calcium, this strawberry orange wheat germ smoothie is a sweet treat you can feel good about!
Claims:
• Excellent Source: Calcium, Vitamin C, Folic Acid (20% Daily Value), Vitamin E (20% Daily Value)
• Good source : Fiber, Protein (13% Daily Value)
Directions
PLACE frozen strawberries, orange juice, dry milk, ice and wheat germ in blender; cover. Blend until smooth. Serve immediately.
Nutritional Information
- Serving Size
1/2 servings, 1 cup each of recipe
- Calories 170
- Calories from Fat 10
* Percent Daily Values are based on a 2000 calorie diet.
Learn more
% Daily Value *
- Total Fat 1g 2%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 65mg 3%
- Carbohydrates 31g 10%
- Dietary Fiber 3g 12%
- Sugars 21g
- Protein 9g
- Vitamin A 6%
- Vitamin C 150%
- Calcium 20%
- Iron 8%