You’ll love this combination of chocolate, peanut butter and banana because it tastes great and is a good source of both calcium and protein.
• Excellent Source/ High In: Calcium
• Good Source: Fiber, Vitamin C
Directions
PLACE ice, bananas, dry milk, Nesquik and peanut butter in blender; cover. Blend until smooth. Serve immediately.
Nutritional Information
- Serving Size
1/3 servings, 1 cup each of recipe
- Calories 250
- Calories from Fat 50
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 6g 9%
- Saturated Fat 1g 5%
- Cholesterol 0mg 0%
- Sodium 180mg 8%
- Carbohydrates 45g 15%
- Dietary Fiber 3g 12%
- Sugars 35g
- Protein 9g
- Vitamin A 8%
- Vitamin C 15%
- Calcium 20%
- Iron 2%