You'll love this Carnation® Chocolate Milk On-The-Go mix. Convenient and easy-to-make. Keep this mix in your purse, gym bag, car or desk. Just add water and you’ll have a delicious post-workout boost or afternoon treat in seconds. Great alternative to soda!
• Excellent Source/ High In: Calcium
• Good Source: Vitamin A
• Fat free
Directions
COMBINE dry milk, cocoa powder and sugar in medium bowl or resealable plastic bag. To make individual packets, measure out 1/3 cup into small, resealable plastic bags.
TO MAKE an individual drink, add 1 packet or 1/3 cup of mixture to one cup of water. Stir or shake until well mixed.
Nutritional Information
- Serving Size
1/6 servings of recipe
- Calories 120
- Calories from Fat 5
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 0.5g 1%
- Saturated Fat 0g 0%
- Cholesterol 5mg 2%
- Sodium 125mg 5%
- Carbohydrates 21g 7%
- Dietary Fiber 1g 4%
- Sugars 18g
- Protein 9g
- Vitamin A 10%
- Vitamin C 2%
- Calcium 30%
- Iron 0%