This BestLife Pumpkin Pie was developed to experience all the power of pumpkin with this tasty homemade tradition. The BestLife Program was created by exercise physiologist Bob Greene, best known as Oprah Winfrey’s personal trainer. TheBestLife.com recipes are designed to provide foods that fit within the BestLife program to help meet weight loss goals.
Preheat oven to 375° F.
In food processor, combine graham crackers, vegetable shortening and water.
Press into the bottom of a 9" pie plate.
Bake crust for about 7 minutes.
Combine remaining ingredients. Remove crust from oven and pour pumpkin mixture over crust.
Continue baking filled crust for another 40 minutes.
Cool on wire rack. Serve immediately or refrigerate.
Optional: Add a half cup chopped pecans, sprinkled on top, immediately after pie comes out of the oven. The pecans add 47 calories and 5 g fat per slice.
Nutrition Information per serving: 213 calories; 7g total fat; 1.9g saturated fat; 106mg cholesterol; 132mg sodium; 33g carbohydrate; 3.7g fiber; 5g protein; 52mg calcium
Recipe and nutritional information courtesy of thebestlife.com
- Serving Size
1/8 servings of recipe
- Calories from Fat
* Percent Daily Values are based on a 2000 calorie diet.
% Daily Value *
- Total Fat
- Saturated Fat
- Dietary Fiber
- Vitamin A
- Vitamin C