Early Morning Pumpkin Maple Oatmeal

Select Print Page

Print Full Page
Print Full Page with Photo

Early Morning Pumpkin Maple Oatmeal

Prep:: 5 mins
Cooking:: 0 min
Cooling:: 0 min
Yields:: 1 serving

Early Morning Pumpkin Maple Oatmeal dresses-up your everyday oatmeal with pumpkin and maple flavors. Pumpkin is a natural way to make a hearty oatmeal breakfast even more nutritious and delicious!

Ingredients

1/2 cup uncooked quick or old-fashioned oats
2 tablespoons LIBBY'S® 100% Pure Pumpkin
1 tablespoon lite pancake or maple syrup

Directions

COOK oatmeal according to package directions. Place in bowl. Top with pumpkin and syrup.

TIP: Serve with milk, if desired.

Makes 1 serving

Nutritional Information

Serving Size
1/1 serving of recipe
Calories 180
Calories from Fat 25

* Percent Daily Values are based on a 2000 calorie diet.

Learn more

% Daily Value *

Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbohydrates 36g 12%
Dietary Fiber 5g 21%
Sugars 8g
Protein 6g

Vitamin A 80%
Vitamin C 0%
Calcium 2%
Iron 10%