• Recipe Details
Mmmmm...Pumpkin Mousse

Mmmmm...Pumpkin Mousse

LIBBY'S PUMPKIN
By:
LIBBY'S PUMPKIN
Prep:
5 mins
Level:
Easy
Yields:
6 servings (1/2 cup each)

Love the silky taste of mousse for dessert but not the fat and calories? Try this easy to prepare, lightened up Pumpkin Mousse recipe and enjoy the richness of mousse with the added deliciousness of pumpkin.

Ingredients

  • 1 box (3.4 oz.) vanilla instant pudding and pie filling mix
  • 1/4 teaspoon pumpkin pie spice or ground cinnamon
  • 2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 1 cup LIBBY'S® 100% Pure Pumpkin
  • 1 1/2 cups thawed fat-free frozen whipped topping

Directions

COMBINE pudding mix and pie spice in medium bowl. With whisk, add evaporated milk; mix until well blended. Add pumpkin; mix well. Gently fold whipped topping into pudding mixture. Spoon into serving dishes. Top with additional whipped topping and pie spice, if desired. Serve immediately or cover and refrigerate.

Makes about six 1/2-cup servings

Baker's Comments

Nutritional Information

  • Serving Size
    1/6 servings (1/2 cup each) of recipe
  • Calories 120
  • Calories from Fat 0

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 270mg 11%
  • Carbohydrates 25g 8%
  • Dietary Fiber 2g 7%
  • Sugars 23g
  • Protein 2g
  • Vitamin A 100%
  • Vitamin C 0%
  • Calcium 6%
  • Iron 2%

Show Us How You Made It

    Recipe Finder

    close

    Select Recipe Types

    Clear All
    • Breads, Muffins & Pastries
    • Cakes & Cupcakes
    • Candy & Fudge
    • Cheesecakes
    • Cookies/Brownies/Bars
    • Custards, Puddings & Mousse
    • Kid-Friendly
    • Pies & Tarts
    • Beverages
    • Breakfast/Brunch
    • Dips/Sauces/Fondues
    • Casseroles
    • Side Dishes
    • Soups
    • Christmas & Hanukah
    • Valentine's Day
    • Cinco de Mayo
    • Easter
    • Independence Day & Memorial Day
    • Mother's Day
    • St. Patrick's Day
    • Summer Picnics
    • Halloween
    • Thanksgiving

    Find Recipes

    Your Selections

    Delicious Picks for You

    Join For Free Become a Very Best Baker

    VBB Members can:

    • Share, rate & review recipes
    • Print exclusive coupons
    • Chat in the Forums
    Join Now

    Got a Question? Chat Live Now

    Mon - Fri 8AM - 8PM ET

    Our VeryBestBaking experts are specially trained to help you with recipes. We offer great tips and advice too!

    Start Chat Now

    Baker Tools

    Conversion Calculator

    Yields, Equivalents & Conversions