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Green Bean Frittata with Gouda & Parmesan Cheeses

NESTLÉ CARNATION
Prep:
20 mins
Cooking:
40 mins
Cooling:
10 mins
Yields:
12 servings
Green Bean Frittata with Gouda & Parmesan Cheeses
Green Bean Frittata with Gouda & Parmesan Cheeses is a savory baked egg dish that is perfect for brunch, lunch or dinner. Cut the warm frittata into wedges and serve with your favorite tomato sauce or white sauce. It has great color and texture too!

Ingredients

  • 1 lb. frozen or fresh green beans, trimmed and cut into 1-inch pieces, cooked and drained*
  • 2 tablespoons butter
  • 1 cup medium onion, chopped
  • 2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk or NESTLÉ® CARNATION® Evaporated Milk
  • 4 large eggs, lightly beaten
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon ground black pepper
  • 1 cup (4 oz.) shredded Gouda or Edam cheese
  • 3/4 cup (3 oz.) grated Parmesan cheese

Directions

PREHEAT oven to 350° F. Grease 9-inch springform pan. Wrap foil around bottom of pan.

MELT butter in medium skillet over medium-high heat. Add onion; cook, stirring occasionally, for 3 to 4 minutes or until onion is tender. Place in large bowl. Add beans, evaporated milk, eggs, flour, Worcestershire sauce and black pepper; stir well. Stir in cheeses. Pour mixture into prepared pan.

BAKE for 35 to 40 minutes or until knife inserted in center comes out clean. Let cool for 10 minutes. Run knife around edge of frittata; remove side of springform pan. Serve warm with tomato sauce or white (béchamel) sauce.

*NOTE: To save time, 2 cans (14.5 oz. each) green beans, unheated and drained, can be substituted for the fresh or frozen beans.

Nutritional Information

  • Serving Size
    1/12 servings of recipe
  • Calories 140
  • Calories from Fat 80

* Percent Daily Values are based on a 2000 calorie diet.

Learn more

% Daily Value *

  • Total Fat 9g 14%
  • Saturated Fat 5g 26%
  • Cholesterol 95mg 32%
  • Sodium 240mg 10%
  • Carbohydrates 6g 2%
  • Dietary Fiber 1g 6%
  • Sugars 3g
  • Protein 9g
  • Vitamin A 8%
  • Vitamin C 4%
  • Calcium 20%
  • Iron 4%