Pasta from the Sea

Pasta from the Sea

Prep:
5 mins
Cooking:
30 mins
Level:
Easy
Yields:
10 to 12 servings

Quick and Easy Pasta from the Sea combines shell-shaped pasta, salmon and peas to create a fun variation on a family classic.

Ingredients

  • 3 cups (12 oz.) dry small or medium pasta shells
  • 2 cups frozen peas
  • 2 cans (6 oz. each) canned skinless, boneless salmon or tuna packed in water, drained
  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 1 can (10 3/4 fl. oz.) condensed cheddar cheese soup
  • 1 1/2 cups (6-oz. pkg.) shredded Parmesan cheese, divided
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon garlic powder

Directions

PREHEAT oven to 400° F. Grease 13 x 9-inch baking dish.

COOK pasta shells according to package directions, adding frozen peas to boiling pasta water for last 30 seconds of cooking time; drain.

COMBINE salmon, evaporated milk, soup, 1 1/4 cups cheese, black pepper and garlic powder in large bowl until well blended. Add pasta and peas; stir until combined. Cover dish tightly with foil.

BAKE for 20 minutes or until heated through. Remove foil; sprinkle with remaining 1/4 cup cheese. Let stand for 5 minutes before serving.

Baker's Comments

Nutritional Information

  • Serving Size
    1/10 to 12 servings of recipe
  • Calories 340
  • Calories from Fat 100

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 11g 17%
  • Saturated Fat 6g 30%
  • Cholesterol 50mg 17%
  • Sodium 710mg 30%
  • Carbohydrates 36g 12%
  • Dietary Fiber 3g 12%
  • Sugars 7g
  • Protein 25g
  • Vitamin A 20%
  • Vitamin C 8%
  • Calcium 35%
  • Iron 15%

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