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Creamy Curried Soup with Wilted Spinach

NESTLÉ CARNATION
Prep:
5 mins
Cooking:
10 mins
Cooling:
0 min
Yields:
4
Creamy Curried Soup with Wilted Spinach
Full of flavor and rich in body, this deliciously nutritious Creamy Curried Soup with Wilted Spinach is the perfect start to any meal. Garnish with chopped peanuts or for a heartier version add pieces of shredded turkey or chicken.

Ingredients

Directions

PLACE garbanzo beans, evaporated milk, Juicy Juice, water, curry powder, bouillon, garlic powder and ground ginger in blender; cover. Blend for 1 minute or until smooth.

POUR into medium saucepan. Add spinach; bring to a boil, stirring occasionally. Reduce heat to low; cook for 1 minute or until spinach is tender. Ladle into bowls; top each serving with peanuts.

COOKING TIP: For a heartier soup, add pieces of turkey in place of peanuts.

Nutritional Information

  • Serving Size
    1/4 of recipe
  • Calories 150
  • Calories from Fat 10

* Percent Daily Values are based on a 2000 calorie diet.

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% Daily Value *

  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 460mg 19%
  • Carbohydrates 27g 9%
  • Dietary Fiber 3g 12%
  • Sugars 16g
  • Protein 9g
  • Vitamin A 20%
  • Vitamin C 45%
  • Calcium 25%
  • Iron 10%