Blueberry Pomegranate Smoothie with Honey & Orange

Blueberry Pomegranate Smoothie with Honey & Orange

Prep:
5 mins
Level:
Easy
Yields:
4 servings

Filled with healthy antioxidants, this creamy smoothie recipe is bursting with flavor and good for you!

Ingredients

  • 1 can (12 fl. oz.) * NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 2 cups frozen blueberries
  • 1 cup * pomegranate juice
  • 1/4 cup frozen orange juice concentrate
  • 2 tablespoons honey or more to taste
  • 1/2 cup ice cubes

Directions

PLACE evaporated milk, blueberries, juice, concentrate, honey and ice in blender; cover. Blend until smooth. Pour into tall glasses and serve immediately.

* NOTE: Substitute CARNATION Evaporated Lowfat 2% Milk for Fat Free Milk, and cranberry juice for pomegranate juice, if desired.

Baker's Comments

Nutritional Information

  • Serving Size
    1/4 servings of recipe
  • Calories 200
  • Calories from Fat 5

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat .5g 1%
  • Saturated Fat 0g 0%
  • Cholesterol 5mg 1%
  • Sodium 100mg 4%
  • Carbohydrates 44g 15%
  • Dietary Fiber 2g 8%
  • Sugars 39g
  • Protein 7g
  • Vitamin A 6%
  • Vitamin C 2%
  • Calcium 25%
  • Iron 2%

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