• Recipe Details
Mango Smoothie

Mango Smoothie

CARNATION MILKS
By:
CARNATION MILKS
Prep:
5 mins
Level:
Easy
Yields:
2 servings

This invigorating Mango Smoothie is the perfect refreshment for any time of the day. It is also very good for you thanks to the healthy servings of mango, milk and guava nectar.

Ingredients

  • 1 1/2 cups chopped mango (fresh, jarred or frozen)
  • 1 cup guava or mango nectar, chilled
  • 2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Milk
  • Juice from 2 limes
  • 1 tablespoon packed brown sugar
  • Ice cubes (optional)
  • Sliced almonds (optional)

Directions

COMBINE mango, nectar, evaporated milk, lime juice and sugar in blender; cover. Blend until smooth. Serve over ice and top with almonds, if desired.

Baker's Comments

Nutritional Information

  • Serving Size
    1/2 servings of recipe
  • Calories 280
  • Calories from Fat 45

* Percent Daily Values are based on a 2000 calorie diet.

% Daily Value *

  • Total Fat 5g 8%
  • Saturated Fat 3.5g 18%
  • Cholesterol 25mg 8%
  • Sodium 80mg 3%
  • Carbohydrates 57g 19%
  • Dietary Fiber 3g 13%
  • Sugars 50g
  • Protein 6g
  • Vitamin A 20%
  • Vitamin C 110%
  • Calcium 20%
  • Iron 2%

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