Directions
MELT butter in medium saucepan over medium heat. Add celery, green pepper, onion, and garlic; cook, stirring occasionally, for 5 minutes or until vegetables are tender. Stir in flour. Gradually stir in evaporated milk, water and tomato paste. Cook, stirring constantly, until mixture just comes to a boil. Cook an additional 1 to 2 minutes or until mixture slightly thickens. Stir in shrimp, parsley, seasoning, salt and hot pepper sauce. Cook until heated through.
SERVE over rice.
NOTE:If a spicier dish is desired, substitute Creole seasoning for the OLD BAY Seasoning.
Nutritional Information
- Serving Size
1/6 servings of recipe
- Calories 500
- Calories from Fat 120
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 13g 20%
- Saturated Fat 8g 39%
- Cholesterol 190mg 63%
- Sodium 510mg 21%
- Carbohydrates 68g 23%
- Dietary Fiber 2g 7%
- Sugars 8g
- Protein 26g
- Vitamin A 15%
- Vitamin C 35%
- Calcium 20%
- Iron 35%