Directions
BOIL water in medium saucepan. Add broccoli; bring to boil. Cover; reduce heat to low. Cook for 5 to 7 minutes or until tender; drain. Place half of broccoli and chicken broth in food processor or blender; cover. Process until smooth.
MELT butter in same saucepan over medium heat. Add onion; cook, stirring occasionally, for 1 to 2 minutes or until onion is tender. Stir in flour. Gradually stir in evaporated milk. Cook, stirring constantly, until mixture comes to a boil. Add broccoli mixture and remaining chopped broccoli. Heat through.
Nutritional Information
- Serving Size
1/6 servings of recipe
- Calories 200
- Calories from Fat 120
* Percent Daily Values are based on a 2000 calorie diet.
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% Daily Value *
- Total Fat 13g 20%
- Saturated Fat 8g 40%
- Cholesterol 40mg 13%
- Sodium 420mg 17%
- Carbohydrates 14g 5%
- Dietary Fiber 3g 10%
- Sugars 7g
- Protein 7g
- Vitamin A 20%
- Vitamin C 70%
- Calcium 20%
- Iron 4%