Svelte Blue Cheese Dressing and Dip

Level: Easy
Prep Time: 10 min
Cook Time:
Cooling Time: 30 min
Yields: 8


This healthier alternative of everyone's favorite, Svelte Blue Cheese Dressing and Dip will be appreciated by your guests and it is so easy to make!


  • 1/2 cup plain fat free yogurt
  • 1/4 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 1/2 cup chopped green onions
  • 2 ounces crumbled blue cheese
  • 1 small clove garlic, finely chopped
  • 1/4 teaspoon crushed dried basil
  • 1/4 teaspoon crushed dried rosemary
  • 1/8 teaspoon salt


COMBINE yogurt and dry milk in small bowl. Add green onions, cheese, garlic, basil, rosemary and salt; mix well.

COVER; refrigerate for 30 minutes before serving.

Svelte blue cheese dressing & dip

by e. elaine , little falls, NJ on Aug. 2007

Creamy, rich, and very easy to make. Great with vegetables, chips,& parties. Make and enjoy some today!

The Best

by B. Bruce , MURRAY, UT on Mar. 2007

We tried this last night with bbq'd chicken and pork used to dip, the kids and both of us really enjoyed, what a delish dip! Thanks!


by c. cindy , somerset, WI on Jan. 2007

I love blue cheese so this was a easy recipe to try. My guests and I just loved it. The flavor is excellent.

Blue cheese dip & dressing

by A. Anita , VAN BUREN, AR on Jan. 2007

This is a great crowd pleaser, I used it at church, it won alot over to this dressing, dip. I added hot peppers to it, just a little, it gave zip to the taste. Thanks! Every one Enjoyed it.

Svelte Blue Cheese Dressing and Dip

by s. sheila , WHEATLAND, PA on Jan. 2007

This dip is soooo awesome and so easy to make. I always make an extra batch as it disappears as soon as it hit the table.

better double this recipe!

by a. anna , Wichita, KS on Sep. 2006

I have tried a recipe similar to this. It took about 20 min for it to disappear! The recipe I had also had other spices in it. Not sure what they were, chives was one I remember.

Svelte Blue Cheese Dressing and Dip

by B. Barb , Mohawk, MI on Aug. 2006

Couldn't keep enough on the table for a ladies nite. wonderful with veggies.

Svelte Blue Cheese Dressing and Dip


This is a wonderful dip, easy to make and goes so well with fresh cauliflower, broccoli, celery, fresh mushrooms, and celery. A real winner with my friends too.

Another recipe for my lo-cal but yummy box

by B. Barbara , WHITEWATER, WI on Jun. 2006

My family was amazed when I told them how few calories this recipe has. The Carnation Instant Dry Milk adds a nice body to the yogurt for a better 'mouth feel' and the taste is very good. I made a chopped salad with croutons and topped it with this dressing,and they were very impressed.

Svelt blue cheese dressing and dip

by M. Mary , TRAFFORD, PA on Jan. 2006

Made the the dip for the football game between Detroit and Pittsburgh, and being a fan of the Steelers, wanted something special for everyone, so tried the dip. Excellent, but added a little bit of horshradish to the mix and everyone was happy. It put an extra zip to the blue cheese dressing. Keep the good recipes coming, love them all and trying alot of them, . thanks for a great web site. Mary