Oven-Fried Fish

Level: Easy
Prep Time: 10 min
Cook Time: 20 min
Cooling Time:
Yields: 5 servings

Description

You'll find this Oven-Fried Fish recipe surprisingly tasty and crunchy. It's a delicious preparation that will please the fish lovers in your family and it's ready in 30 minutes.

Ingredients

  • 2 tablespoons butter or margarine, melted
  • 2 large eggs, beaten
  • 2 tablespoons milk or water
  • 1/2 cup ALBERS® Yellow Corn Meal
  • 1/2 cup all-purpose flour
  • 1 1/4 teaspoons paprika
  • 3/4 teaspoon garlic powder
  • 2 lbs. fresh or frozen (thawed) white fish fillets

Directions

PREHEAT oven to 400° F. Coat 13 x 9-inch baking dish with butter.

COMBINE eggs and milk in medium bowl. Combine corn meal, flour, paprika and garlic powder in medium bowl. Dip fish fillets into egg mixture, coating both sides, then into corn meal mixture. Place skin-side down in baking dish.

BAKE for 20 to 25 minutes or until fish flakes easily when tested with a fork. Season with salt and ground black pepper to taste.


FOR OVEN-FRIED CHICKEN:
SUBSTITUTE
1 chicken (2.5 - 3 lbs.), cut up and skinned, for fish. Prepare as above. Bake, brushing chicken once during baking with juices from pan, for 45 to 50 minutes or until chicken is no longer pink near bone. Season with salt and ground black pepper to taste.

Nice surprise

by C. Carole , Lumberton, NC on Sep. 2009

After reading the reviews on this recipe, I decided to try it and I am repeating what most others say. Delicious! I added some lemon juice...just a wonderful change in baking fish.

Delightful!!!!

by M. Michelle , on Jan. 2009

This is one of the BEST recipes I have ever tasted for an oven fried fish!!! I did, however, cut back on the flour and add more corn meal, as I wanted the more corn meal-y taste. I also sprayed some cooking spray on top of the fillets during cooking to help them to crisp up on the top. Made up some tartar sauce... could've been eating it at a restaurant!!!!!! Truly tasted like "fried fish"!!!!!

Oven fried fish

by J. JULIE , LANSING, MI on Jul. 2008

Really good. I had my grandchildren over for dinner so I cut the fish into bite size pieces and made "fish nuggets". It was a hit.

Great Dish!

by T. , Atlanta, Ga on Mar. 2008

this recipe came out great!! follow the directions to a tee and it will be an excellent dish! My 3 yr old was asking for more!

dry

by C. Cynthia , BEAR, DE on Feb. 2008

Mine looked nothing like the picture. The covering was dry and it all didn't cook right. Might have put to much in that area. Not sure why the coating wasnt' as thick or crunchy. Everyone peeled of the coating and then ate the fish.

Yum!

by A. Angie , WATERBURY, CT on Oct. 2007

I originally wanted to try the oven fried chicken recipe but didn't have chicken so I did the fish recipe instead. I loved it!! It was such an easy prepping and cooking process. No pots and pans to scub, just the one baking dish I used! It took a total of 30 minutes from start to finish and dinner was on the table after a busy day at work! Flavorful, easy and will do it again!

just add...

by J. Jennifer , GREENVILLE, NH on Jul. 2007

mix up a little tarter sauce to go with this recipe and you've got a restaurant quality meal!

Oven fried fish

by P. Peggy , SHELBYVILLE, IN on Mar. 2007

Good--we like fish, and this provides a different way to prepare. Hope to make fish this way more often

Great

by M. Monsanette , #Null#, #N on Feb. 2007

The oven fried fish was so delicious. My son wanted seconds and he never eats his food. I used talipia fish.

Family Favorite

by T. Theresa , NEWINGTON, NH on Aug. 2006

It's hard to find something everyone likes that is also easy. This is it! I used frozen haddock fillets and for the first time in a long time there were no leftover pieces of fish! Simple and delicious!