"Pumped Up" Chocolate Milkshake

Rated:

This classic chocolate milkshake made with low fat ice cream is more than just cool, rich and creamy; it also includes a surprise – pumpkin! Pumpkin adds rich body while also providing a boost of fiber and Vitamin A. The fat free evaporated milk offers extra richness and calcium without providing any extra fat. All this makes for a yummy and satisfying treat!

Ingredients

2 cups (4 large scoops) Chocolate EDY’S® or DREYER’S® SLOW CHURNED™ Light Ice Cream
2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Fat Free Milk
1/2 cup LIBBY'S® 100% Pure Pumpkin

Directions

PLACE ice cream, evaporated milk and pumpkin in blender; cover. Blend for 30 seconds or until smooth. Pour into glasses.

Makes about two 8-oz. servings

Tip

For nutrition information about LIBBY'S 100% PURE PUMPKIN, click here.

Click here to download a PDF of all the new Powered-Up Recipes and Plus Pumpkin tips!

"Pumped Up" Chocolate Milkshake

Nutrition Facts
Amount Per Serving
Calories 300
Calories from Fat 70
% Daily Value
Total Fat 7g	11%
Saturated Fat 4g	20%
Cholesterol 40mg	13%
Sodium 180mg	15%
Carbohydrates 45g	15%
Dietary Fiber 5g	18%
Sugars 33g
Protein 11g
Vitamin A	150%
Vitamin C	2%
Calcium	20%
Iron	2%
*Percent Daily Values are based on a 2,000 calorie diet.

Unless noted to the contrary, all trademarks and other intellectual property on this site are
owned by Société des Produits Nestlé S.A., Vevey, Switzerland or used with permission.

For more recipes and tips,
register or visit