In Response to Re: no wheat:
How about Shirataki Noodles,0 carbs, 0 calories? Do a search there are recipes using this noodles.I have done some research on these but have not yet tried them. They are loaded with fiber and can help you lose weight ,lower blood pressure,cholesterol and blood sugar.I know that Trader Joes carries them.I just need to get there to buy some!There are two types of these noodles,the traditional,contains no corn, wheat or soy, no carbs or caloriesThe other type contains some tofu which is made from soy beans and has minimal calories or carbs .Both types are flavorless and will pick up the flavors of the other foods cooked with them.I hope this what you are looking for?
Posted by gale g
Gale I tried the noodles and would not go out of my way to try them again. I found them in the refrigerated produce section of a very large Asian grocery store near me.
They pretty much taste like they have 0 carbs, 0 calories 0 flavor. There is a possibility that I did not fix them correctly. Oh heck I have given Brussels Sprouts a second chance I just might try these again.