When I was a kid, dinners were small & no after dinner snacks.I woke up hungry & eager for any breakfast.A fave was/french toast, now I like pancakes, wafles or Frenh toast; a toasted bagel &"real" (fruit) yogurt cup; fresh fruit, fruit when available usually hot tea
I love to serve breakfast to thekids who"never eat breakfast @ home)They usually ask for it again at the next breakfast:
blueberry or apple-nut whole grain muffins;
a container of fruit yogurt("real") and either hot cocoa or fruit juice, depending upon the time of year.
Sometimes homemade granola w/ fresh fruit (peaches or berries) & vanilla yogurt; called" A RANCH BREAKFAST" in Northern california ; discovered on a(1970's) roadtrip & added to my own menus whenever I can