37 CALORIE BROWNIES NO JOKE
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Chocoholics Anonymous
37 CALORIE BROWNIES NO JOKE
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this is for our calorie counters maybe diabetics Cam Kimler   ~~~37 CALORIE BROWNIES!!! NO JOKE!!!~~~ 3/4 cup nonfat Greek yogurt (I used vanilla) 1/4 cup skim milk 1/2 cup Cocoa powder ... 1/2
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Forums » Baking Forums » Chocoholics Anonymous » 37 CALORIE BROWNIES NO JOKE

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Forums  »  Baking Forums  »  Chocoholics Anonymous  »  37 CALORIE BROWNIES NO JOKE

37 CALORIE BROWNIES NO JOKE

posted at 9/23/2013 10:54 AM EDT
Posts: 1955
First: 12/5/2010
Last: 4/20/2014
this is for our calorie counters maybe diabetics



Cam Kimler
 
~~~37 CALORIE BROWNIES!!! NO JOKE!!!~~~   3/4 cup nonfat Greek yogurt (I used vanilla)  1/4 cup skim milk  1/2 cup Cocoa powder  1/2 cup Old fashioned rolled oats (like Quaker)  1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar)  1 egg  1/3 cup applesauce  1 teaspoon baking powder  1 pinch salt   Preheat the oven to 400°F. Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares. YUMMMMYYYY!!  ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵ...ℯ ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ. ✔ Like ✔ “Share” ✔ Comment ✔ Repost ✔Friend/Follow me ✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿ Click and join us here---for more every day fun, tips, recipes, weight loss support & motivation.. @[154488581370591:69:Healthy Happy Helpers]


~~~37 CALORIE BROWNIES!!! NO JOKE!!!~~~

3/4 cup nonfat Greek yogurt (I used vanilla)
1/4 cup skim milk
1/2 cup Cocoa powder...
1/2 cup Old fashioned rolled oats (like Quaker)
1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar)
1 egg
1/3 cup applesauce
1 teaspoon baking powder
1 pinch salt

Preheat the oven to 400°F. Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares. YUMMMMYYYY!!

 

Re: 37 CALORIE BROWNIES NO JOKE

posted at 9/23/2013 11:35 AM EDT
Posts: 2168
First: 8/8/2008
Last: 4/20/2014
interesting but i like the real brownie

Re: 47 CALORIE BROWNIES NO JOKE

posted at 9/24/2013 11:19 PM EDT
Posts: 1417
First: 10/26/2009
Last: 3/15/2014
I'll try these, at least once! Thanks again, Nellie!

Re: 47 CALORIE BROWNIES NO JOKE

posted at 9/25/2013 7:14 AM EDT
Posts: 2519
First: 6/4/2010
Last: 4/19/2014
this recipe was very good.

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/5/2013 11:13 AM EDT
Posts: 3406
First: 10/6/2010
Last: 4/15/2014
I would love it when some that has tried the recipe posts comments.  
I  am a brownie lover and I have 1 or 2 recipes that I use and I hate to depart from a tried and true one but this recipe intrigues me. 
I just might have to be my own guinea pig on this........

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/11/2013 1:19 PM EDT
Posts: 2
First: 10/11/2013
Last: 10/12/2013
In Response to 37 CALORIE BROWNIES NO JOKE:
 
I made these this morning, but haven't tasted one yet - waiting for them to cool.  I have figured and calculated the calories 2-3 times and I can't come up with 37 calories when you divide the batch into 9 brownies.  18 brownies, yes, are 37 cal each, but I come up with 9 servings being 74 cal per serving!  How do you arrive at 37 calories??  I hope I'm making a big error somewhere!! Laughing

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/11/2013 5:17 PM EDT
Posts: 1073
First: 11/14/2008
Last: 4/7/2014
These sound really good - going to try them for my father-in-law who has diabetes.

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/11/2013 6:42 PM EDT
Posts: 3406
First: 10/6/2010
Last: 4/15/2014
In Response to Re: 37 CALORIE BROWNIES NO JOKE:
In Response to 37 CALORIE BROWNIES NO JOKE :   I made these this morning, but haven't tasted one yet - waiting for them to cool.  I have figured and calculated the calories 2-3 times and I can't come up with 37 calories when you divide the batch into 9 brownies.  18 brownies, yes, are 37 cal each, but I come up with 9 servings being 74 cal per serving!  How do you arrive at 37 calories??  I hope I'm making a big error somewhere!!  
Posted by Jeanette H

But do they taste good???? The number of calories could be 0 if they taste terrible and no one eats them.

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/12/2013 10:45 AM EDT
Posts: 2
First: 10/11/2013
Last: 10/12/2013
In Response to Re: 37 CALORIE BROWNIES NO JOKE:
In Response to Re: 37 CALORIE BROWNIES NO JOKE : But do they taste good????  The number of calories could be 0 if they taste terrible and no one eats them.
Posted by nikki p


Very chocolatey! Laughing I'm really not the one to ask if they taste good or not.  To me, they taste pretty good, but then, I am accustomed to low cal/low fat foods and am not the pickiest of eaters.  They are just for me, so it doesn't matter if no one else likes them in my house.  I think if I make them again, I will lower the oven temp and bake them longer.  The middle of the pan is not done as well as the outer.  I'm not really concerned if they are 74 cal or 37 cal, but just wanted to know how that figure was arrived at.

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/12/2013 3:43 PM EDT
Posts: 3406
First: 10/6/2010
Last: 4/15/2014
In Response to Re: 37 CALORIE BROWNIES NO JOKE:
In Response to Re: 37 CALORIE BROWNIES NO JOKE : Very chocolatey!   I'm really not the one to ask if they taste good or not.  To me, they taste pretty good, but then, I am accustomed to low cal/low fat foods and am not the pickiest of eaters.  They are just for me, so it doesn't matter if no one else likes them in my house.  I think if I make them again, I will lower the oven temp and bake them longer.  The middle of the pan is not done as well as the outer.  I'm not really concerned if they are 74 cal or 37 cal, but just wanted to know how that figure was arrived at.
Posted by Jeanette H

Thanks for the info and I love gooey brownies so this might be right up my alley!

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/25/2013 9:18 PM EDT
Posts: 1955
First: 12/5/2010
Last: 4/20/2014
nancy here is that brownie

Re: 37 CALORIE BROWNIES NO JOKE

posted at 10/31/2013 11:34 AM EDT
Posts: 3
First: 10/31/2013
Last: 10/31/2013
Has anybody tried these without using the food processor?  Unless you don't like the texture of the oatmeal, I don't see why the device is called for.  I have them in the oven right now and did not use the processor.  You?

Re: 37 CALORIE BROWNIES NO JOKE

posted at 11/1/2013 3:00 PM EDT
Posts: 3406
First: 10/6/2010
Last: 4/15/2014
In Response to Re: 37 CALORIE BROWNIES NO JOKE:
Has anybody tried these without using the food processor?  Unless you don't like the texture of the oatmeal, I don't see why the device is called for.  I have them in the oven right now and did not use the processor.  You?
Posted by Rita D

I am pretty sure the processor is used to make the oatmeal into more of a flour texture so they hold together better and have the same texture as a flour brownie.  Leaving the oats whole I think would just be pretty much like chocolate baked oatmeal. 

How did they turn out not processing the oats? 

Re: 37 CALORIE BROWNIES NO JOKE

posted at 11/18/2013 2:24 PM EST
Posts: 959
First: 1/20/2010
Last: 4/13/2014
This has a good taste to it.

Re: 37 CALORIE BROWNIES NO JOKE

posted at 11/18/2013 4:31 PM EST
Posts: 1
First: 11/18/2013
Last: 11/18/2013

I am going to try this, sounds great and with being on Weight Watchers, this could be a new goodie:)

Re: 37 CALORIE BROWNIES NO JOKE

posted at 11/18/2013 6:55 PM EST
Posts: 1073
First: 11/14/2008
Last: 4/7/2014
Tried these - big hit! Thank you so much for the recipe!!

Re: 37 CALORIE BROWNIES NO JOKE

posted at 1/16/2014 11:31 PM EST
Posts: 1
First: 1/16/2014
Last: 1/16/2014
This picture, linked to this post, was actually taken by my sister in law.  It does NOT belong to this recipe.  I find that this site, being attached to the Nestle company, is using stolen images is annoying at best.  You can bet your brownies will not look like this picture.  Here is her original post: http://www.saltboxhousecreations.com/2008/12/have-brownie.html
Shame on YOU!

Re: 37 CALORIE BROWNIES NO JOKE

posted at 1/17/2014 11:37 AM EST
Posts: 1
First: 1/17/2014
Last: 1/17/2014
What non-dairy subsitute can be used instead of the greek yogurt?

Re: 37 CALORIE BROWNIES NO JOKE

posted at 1/18/2014 7:35 PM EST
Posts: 3406
First: 10/6/2010
Last: 4/15/2014
In Response to Re: 37 CALORIE BROWNIES NO JOKE:
What non-dairy subsitute can be used instead of the greek yogurt?
Posted by Debbie K

Process silken tofu until it is smooth.  That can be used in place of the yogurt. 

Re: 37 CALORIE BROWNIES NO JOKE

posted at 1/20/2014 10:55 PM EST
Posts: 1
First: 1/20/2014
Last: 1/20/2014
In Response to Re: 37 CALORIE BROWNIES NO JOKE:
I find that this site, being attached to the Nestle company, is using stolen images is annoying at best

Nestle didn't post the recipe nor the photo.  This was submitted to a community forum by another user.

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